Wild at Heart Retreats

Wild At Heart Retreats operates wellness and adventure programs from bases in Portugal and the United Kingdom, specializing in women's retreat experiences. Their multi-day programs integrate guided hiking excursions, yoga instruction, and fitness training with on-site accommodations and meal service. The company maintains partnerships with local wellness practitioners, outdoor guides, and hospitality venues in each destination. The retreat curriculum combines daily movement sessions, guided mindfulness practices, and structured outdoor activities scheduled across 3-7 day stays. Participants engage in morning yoga, afternoon hiking or fitness workshops, and evening wellness programming while based at partner lodging properties. Meal service emphasizes locally-sourced ingredients prepared according to nutritionist-developed menus. Program offerings include seasonal retreats open to individual bookings as well as customized small group experiences for 6-12 participants. The company provides pre-arrival consultation, on-site wellness coaching, and post-retreat resources through their network of fitness instructors, mindfulness teachers, and nutrition professionals. Core services encompass lodging coordination, guided activities, meal planning, and wellness instruction across UK and Portuguese locations.