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BLOG: Training in Fire Kit: Does Specificity Come at a Cost to Performance a
BLOG: Training in Fire Kit: Does Specificity Come at a Cost to Performance a
As tactical athletes, firefighters need physical conditioning that’s not only robust, but role-specific. So it's no surprise the question often comes up; should I train in my fire kit to improve operational performance? At first glance, the answer seems obvious—train how you operate. But when we look more closely at th
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Blue-Light Operator
Blue-Light Operator
Role specific and scientifically informed strength and conditioning programming for UK emergency services. Prepare | Respond | Perform
Blue-Light Athlete
Blue-Light Athlete
Role specific and scientifically informed strength and conditioning programming for UK emergency services. Prepare | Respond | Perform
Firefighter Preparation
Firefighter Preparation
Role specific and scientifically informed strength and conditioning programming for UK emergency services. Prepare | Respond | Perform
Apparel
Apparel
Role specific and scientifically informed strength and conditioning programming for UK emergency services. Prepare | Respond | Perform
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