@unplugandreconnect

We focus on disconnecting from phones and reconnecting to the surroundings.

・❥・Our social media ・❥・

Instagram
Instagram

・❥・Our Mental Health Consultant・❥・

・❥・Focus songs ・❥・

Focus music
Focus music
 
Mindfulness Meditation Teacher Certification Program
Mindfulness Meditation Teacher Certification Program

・❥・Research and blogs・❥・

Get off your phone: 9 ways to reduce your screentime & protect your focus
Get off your phone: 9 ways to reduce your screentime & protect your focus
Tech Addiction Is Real: How to Cut Back on Screen Time and Wean Off Social Media
Tech Addiction Is Real: How to Cut Back on Screen Time and Wean Off Social Media
Smartphones Have Changed Student Attention, Even When Students Aren’t Using Them - EdSurge News
Smartphones Have Changed Student Attention, Even When Students Aren’t Using Them - EdSurge News
Reducing Smartphone Use Makes a Big Difference for Mental Health
Reducing Smartphone Use Makes a Big Difference for Mental Health

・❥・Support・❥・

BetterHelp - Get Started & Sign-Up Today
BetterHelp - Get Started & Sign-Up Today
Mental Health Resource Center | The Jed Foundation
Mental Health Resource Center | The Jed Foundation

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