ACE Healthy Harlem Makeups
Remember: Your stipend may be withheld if you are behind on nutrition. So finish your makeups, and come to class ONCE a week to get your full stipend credit!
ACE HHN 01: Knife Skills, Knife Safety and Kitchen Safety
ACE HHN 01: Knife Skills, Knife Safety and Kitchen Safety
This week in Nutrition, we practiced Kitchen Safety, Knife Safety, and Knife Skills. The main topic was Safety! When we use tools like knifes and sharp objects kitchen safety and knife skills are vital because they prevent injuries, boost efficiency, ensure consistent cooking for better flavor, reduce food waste, and are fundamental for professional culinary success, protecting both the cook and those they serve from harm and poor-quality results. Watch the videos below to learn the different Knife skills and kitchen safety tips. After watching, answer the corresponding questions to receive credit. You’ll need to get 15 out of 20 correct to pass: Kitchen Hygiene Knife Safety Knife Skills Refer back to the videos if you need help. Tanks so much!
ACE HHN 02: Yogurt Parfaits Makeup
ACE HHN 02: Yogurt Parfaits Makeup
This week in Nutrition, we practiced making Yogurt Parfaits! Watch the videos below to learn how to make this tasty dish and the different ways to include these ingredients into your diet. https://www.youtube.com/watch?v=aYwkYRm12QM - Recipe https://www.youtube.com/watch?v=7sdJ9ba14po - Benefits of Greek yogurt https://www.healthline.com/nutrition/11-reasons-to-eat-berries#TOC_TITLE_HDR_2 - Benefits of berries article You must receive at least 15/20 to get full credit.
ACE HHN 03: YOFE 1- History of Health in Harlem
ACE HHN 03: YOFE 1- History of Health in Harlem
Access Google Forms with a personal Google account or Google Workspace account (for business use).
ACE HHN 04: Fresh Apple Salsa
ACE HHN 04: Fresh Apple Salsa
This week in Nutrition, we practiced making Fresh Apple Salsa! The main ingredient in this salsa is Apples. Watch the videos below to learn more about apples and different ways to include them in your diet. After watching, answer the corresponding questions to receive credit. You’ll need to get 15 out of 20 correct to pass. Apple Salsa VID TIME: 7MIN 31 SEC Apple Benefits VID TIME: 6 MIN 22 SEC How to dice apples into cubes VID TIME: 5 MIN 27 SEC Refer back to the video's if you need help — and read all health wellness benefits. You can also follow along with the recipe video if you’d like to make apple salsa at home!
ACE HHN 05: YOFE 2- Food and Health
ACE HHN 05: YOFE 2- Food and Health
This week in Nutrition, you will explore the relationship between what we eat and our health. You will learn how the foods and drinks you consume now can affect your health both today and in the future. You will also develop an understanding of obesity, diabetes, hypertension, and hypercholesterolemia, and how these conditions can impact your life. Make sure to watch the videos and read the article so you can get credit. Aim for at least 12 correct answers out of 16 to pass. Watch Videos: Cholesterol Diabetes High Blood Pressure Read Article: Nutrition Label
ACE HHN 06: Dragonfruit-Mango Smoothie Make Up
ACE HHN 06: Dragonfruit-Mango Smoothie Make Up
This week in Nutrition, we practiced making Dragonfruit Mango Smoothies ! The main ingredient in the smoothie was dragon fruit and mango. Watch the videos below to learn more about dragonfruit and mangoes and different ways to include them in your diet. After watching, answer the corresponding questions to receive credit. You’ll need to get 15 out of 20 correct to pass: HOW TO MAKE A DRAGON FRUIT SMOOTHIE VIDEO TIME : 1MIN 30 SEC Ataulfo Mangoes | McCaffrey's Food Markets (Peruvian) VIDEO TIME: 3 MIN 8 Health Benefits of Dragon Fruit To Know | What is Dragon Fruit Good For? VIDEO TIME: 5 MIN Refer back to the video's if you need help — and read all health wellness benefits. You can also follow along with the recipe video if you’d like to make dragonfruit smoothie at home!
ACE HHN 07: YOFE 3 - Habit Building and Maintenance
ACE HHN 07: YOFE 3 - Habit Building and Maintenance
This week, we’ll explore how to build healthy habits! Watch the videos below to learn more about How Habits Can Change Your Life (and Your Brain) and Why Some People Build Better Habits (and How You Can Too) receive credit. You’ll need to get 12 out of 16 correct to pass. How Habits Can Change Your Life (and Your Brain) Why Some People Build Better Habits (and How You Can Too) Nutrition Presentation Extra Resources to Read: The Stages of Change Habits Triggers How to Keep a Habit Going
ACE HHN 08: Pomegranate Citrus Medley Make-Up
ACE HHN 08: Pomegranate Citrus Medley Make-Up
This week in Nutrition, we made a pomegranate citrus salad! The main ingredient in the smoothie was pomegranate, together with oranges, mint and lemon! Watch the videos below to learn more about pomegranate citrus medleys and different ways to include them in your diet. After watching, answer the corresponding questions to receive credit. You’ll need to get 15 out of 20 correct to pass: Watch these videos below and answer the questions https://youtu.be/zt3TIoWLEZU?si=-DavIM4uBhTBL7Iy VID TIME: (2:00) https://youtu.be/OlLwgjL5h3k?si=LtrWP-km-qUjJOqc VID TIME: (4:12) https://youtu.be/ilDcHfX1C9k?si=0HQygsUzFngD8a7r VID TIME: (4:00)
YOFE Lesson 9: Health & Advertising
YOFE Lesson 9: Health & Advertising
This lesson is about health and marketing. Health advertising involves promoting services, products, and behaviors, serving to educate, build awareness, and drive engagement. Please watch the videos and answer the questions below. Cigarette Advertising What is Marketing Countermarketing Countermarketing Examples NOTE: You must get 15 of 20 questions correct to pass.
ACE HHN 10: Acai Bowl Makeup
ACE HHN 10: Acai Bowl Makeup
This week in Nutrition, we made Acai Bowls! The main ingredient in the smoothie was acai berry, together with bananas, mangos and strawberries. Watch the videos below to learn more about acai bowls and different ways to include them in your diet. After watching, answer the corresponding questions to receive credit. You’ll need to get 15 out of 20 correct to pass: https://youtu.be/AYpPiDUXIV8 VID TIME: (3:19) https://youtu.be/Cg7AANIfBl4 VID TIME: (5:47) https://youtu.be/oUzk1Gus--4 VID TIME : (8:26) Refer back to the video's if you need help — and read all health wellness benefits. You can also follow along with the recipe video if you’d like to make açaí bowls at home!
ACE HHN 011: YOFE Lesson #5 - Youth Advocacy
ACE HHN 011: YOFE Lesson #5 - Youth Advocacy
Reminder: You must get a score of 15/20 to be accepted for credit. A Message For Young People Looking to Become Activists What Does ‘Advocacy’ Actually Mean and Why Is It Important? The New York youth activist group
ACE HHN 012: Whole Wheat Crepe Makeup
ACE HHN 012: Whole Wheat Crepe Makeup
Watch the videos below to understand key nutritional benefits of the recipe & its ingredients: Mayo Clinic – “Dietary Fiber: Essential for a Healthy Diet Explains the benefits of fiber found in whole grains like whole-wheat flour. https://www.youtube.com/results?search_query=Mayo+Clinic+Dietary+Fiber+Essential+for+a+Healthy+Diet Cleveland Clinic – “Health Benefits of Berries” Discusses antioxidants and vitamin C found in berries. https://www.youtube.com/results?search_query=Cleveland+Clinic+Health+Benefits+of+Berries American Heart Association – “Whole Grains and Heart Health” Explains how whole grains support heart health and digestion. https://www.youtube.com/results?search_query=American+Heart+Association+Whole+Grains+Heart+Health Must receive 15/20 for full credit !
ACE HHN 013: YOFE 6 - Messages, Framing & Storytelling – Your Voice, Your Power
ACE HHN 013: YOFE 6 - Messages, Framing & Storytelling – Your Voice, Your Power
This week, in Nutrition, we’ll explore: Why your story matters and Why your message has power. Watch the videos below to learn more about how to message and frame your story. Use what you learned in this lesson to answer the questions below. You need 15 out of 20 correct answers to pass. Benefits of Health Communication and Marketing Building a Public Health Communication Campaign
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