@tommy_bodyweight
Teaching calisthenics is my biggest passion
Coach / Athlete / Chairman
Basics calisthenics - Online program
Basics calisthenics - Online program
With this online workshop you will learn all the necessary information about basic exercises, progressions and variants + complete schedules including videos. In addition, thanks to the practical experience of our coaches, you will discover all specific tips about mobility, how often you can best train and how you can recover the fastest.
Ultimate Bodyweight Skills S1 - Training series
Ultimate Bodyweight Skills S1 - Training series
Are you a intermediate calisthenics practitioner and are you looking for a professional training schedule? The Ultimate Bodyweight Skills - Season 1 is the ultimate program to take your skills to the next level. Get started with these 10 challenging and constructive workouts with which you will master all the cool calisthenics skills in no time.
Unlock the muscle-up - Online program
Unlock the muscle-up - Online program
Do you find it difficult to learn the Muscle-up? With the exercises and routines in this online workshop you will do Muscle-ups in a few weeks! To be honest, learning how to muscle up can be tough. But if you're determined enough to actually train for it, this workshop will make your Muscle-up journey easier than ever. When your first Muscle-up is successful, you will be able to do several Muscle-ups in a set in no time.
Unlock the handstand - Online program
Unlock the handstand - Online program
Still struggling to balance your handstand? Or do you just want to learn a handstand quickly? With this unique online workshop you will learn to balance (or walk) on your hands within 1 to 6 weeks. Use the many handstand routines we teach others in our handstand classes, and unlock the handstand from the comfort of your own home or garden.
My bodyweight gym 🔥
My bodyweight gym 🔥
Welcome to Bodyweight Sports! Home of one of the biggest calisthenics gyms in the world with over 8000 hours of providing classes.
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