@therealbookerproject
November 30th | Don’t Get Metta? This One is For You!
November 30th | Don’t Get Metta? This One is For You!
Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on November 3...
December 20th Day of Practice with Sangha Live - Online
December 20th Day of Practice with Sangha Live - Online
Join teacher and activist Leslie Booker to explore how the Buddha's path can open the heart and steady us in our shared humanity.
Buy Practicing Liberation
Buy Practicing Liberation
Buy Practicing Liberation Workbook
Buy Practicing Liberation Workbook
The accompanying workbook to Practicing Liberation: essential skills, exercises, and journal prompts for social-change workers to protect boundaries, prevent burnout, and nourish organizational cultures...
Audre Lorde Article / Lion’s Roar
Audre Lorde Article / Lion’s Roar
Blog on The Paramis of Generosity + Morality
Blog on The Paramis of Generosity + Morality
The Paramis allow us to stay in relationship and connected to the world, building from a foundation of Generosity (Dana) and Morality (Sila).
Taming Anxiety Challenge with 10% Happier
Taming Anxiety Challenge with 10% Happier
Feeling overwhelmed by anxiety or FOMO? Our daily lessons in CBT, self-reflection, and meditation can help. Discover practical tools for a calmer, focused life.
Buddhist Lessons on Anxiety | 10% Happier Podcast
Buddhist Lessons on Anxiety | 10% Happier Podcast
Meditation isn’t about escaping life—it’s about living it more fully. Beyond the conversations, you’ll find expert-led courses, practice-in-action sessions, and wisdom clips designed to help you navigate the messy, beautiful, imperfect moments of being human.
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