@thedayprogram
cultural celebration and holistic wellness
Personalized Meditation with West African Drumming
Personalized Meditation with West African Drumming
Customizable West African Drum & Dance Experience
Customizable West African Drum & Dance Experience
Flow into Rhythm, West African Dance & Yoga
Flow into Rhythm, West African Dance & Yoga
Flow Into Rhythm — West African Dance, Yoga & Live Drumming Reconnect with your body, your breath, and your spirit in Flow Into Rhythm — our West African dance and yoga experience guided by live drumming. We begin with a grounding yoga warm-up to center the mind, awaken the body, and prepare you for the dynamic energy of West African movement.
Sign Up for West African Drum Class
Sign Up for West African Drum Class
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