Teegz

A little bit of Latin, a whole lotta club bangers (think 2000s hip-hop and pop hits), and cardio that doesn’t feel like a chore! This high-energy dance workout class will have you shaking ass, sweating it out, and having fun in a welcoming, judgment-free zone. Whether you're a beginner or a experienced dancer, every move is adaptable to your style, fitness level, and intensity—go all in, take it easy, or freestyle your heart out. Ditch the treadmill, skip the freezing jog, and come dance with us instead! Hope to see you in class!