Integrative Wellness Coach
Founder Self-Care Bootcamp, Yoga Instructor, Somatic Therapy Certification, Women’s Retreat Leader
Harmony Reset — Sondra Dubas
Harmony Reset — Sondra Dubas
Three Monthly Events | $147 SELF-investment Harmony New Year Reset A 3-Month Guided Journey into Connection, Purpose, and Inner Peace What if you didn’t rush into the new year with goals, pressure, and expectations? What if you chose to begin from a place of harmony
DreamWeaver Retreat
DreamWeaver Retreat
The Year of Intention
The Year of Intention
“Wintering” Does Not Mean Hybernating — Sondra Dubas
“Wintering” Does Not Mean Hybernating — Sondra Dubas
When we talk about wintering or honoring the rhythm of nature, I often hear this resistance: “But I still have a job. A business. A family. Responsibilities.” And you’re right. Most of us don’t have the luxury of hibernation. Wintering does not mean stopping. It means softening. It’s not about d
Sondra Dubas | Self First Program — Sondra Dubas
Sondra Dubas | Self First Program — Sondra Dubas
Self First will support you in connecting with that internal part of you that knows you deserve to be living a joyful, vibrant life. Create a life that brings you joy and feels as good on the inside as it looks on the outside.
Finding Acceptance with Alopecia and Letting Go of What Other People Think
Finding Acceptance with Alopecia and Letting Go of What Other People Think
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Speaker Media Sheet
Speaker Media Sheet
Interview: Feel the Fear and Do it Anyway
Interview: Feel the Fear and Do it Anyway
Watch how Sondra Dubas turned 17 years of hair loss into a journey of courage, acceptance, and self-love. A story every woman with alopecia should hear.
Book Private Self-Care Bootcamp
Book Private Self-Care Bootcamp
Self-Care Bootcamp is designed to be a brief, immersive experience of soul-nourishing self-care. Typically the event consists of four key components: 1) Connection, 2) Body, Mind, Spirit Engagement, 3) Self-Reflection ~ Journaling, 4) Hands-on Creativity. A menu of options will be provided. We will customize the event to meet the needs and timeframe of your audience. A formal proposal will be provided detailing the plan & pricing.
Country Proud Living Podcast: Ep.51 Spring Reset Interview How yo Prioritize Wellbeing and Bloom This Season
Podcast
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Podcast
Country Proud Living Podcast: Ep.51 Spring Reset Interview How yo Prioritize Wellbeing and Bloom This Season
Podcast Episode · Country Proud Living Nurturing Home, Empowered Self · 03/10/2025 · 1h
Website
Website
Miracle of Belief Book
Miracle of Belief Book
Power Up Talk Show Interview
Power Up Talk Show Interview
The Pop-Up Podcast: You Can Persevere with Sondra Dubas on Apple Podcasts
Podcast
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Podcast
The Pop-Up Podcast: You Can Persevere with Sondra Dubas on Apple Podcasts
Podcast Episode · The Pop-Up Podcast · January 17, 2024 · 39m
Instagram
Instagram
Be Well Community 🌱 | Facebook
Be Well Community 🌱 | Facebook
Instagram
Instagram
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