The Solo Dad Playbook

From surviving to thriving! Strategies and systems to help single fathers reduce the chaos of solo parenting.

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Substack | The Solo Dad Playbook

Survival Guides

Free Download - Sleep Survival Guide

Recommended Reading

Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker Phd
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear

Recommended Products

Argan Oil
Boar Bristle Brush
Aroma Professional Rice Cooker/Slow Cooker (Affiliate Link)
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Amazon.com: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Audible Audio Edition): Jonathan Haidt, Sean Pratt, Jonathan Haidt, Penguin Audio: Boo
Amazon.com: Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life (Audible Audio Edition): Jim Kwik, Jim Kwik, Hay House LLC: Audible Books & Original
Amazon.com: The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Audible Audio Edition): Alice Boyes PhD, Karen Saltus, Gildan Media, LLC: Audible Books & Origi
Amazon.com: Rich Dad Poor Dad: 20th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! (Audible Audio Edition): Robert T. Kiyosaki, Tom Parks, Brill
Amazon.com: The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents (Audible Audio Edition): Lisa Damour Ph.D., Lisa Damour Ph.D., Random House Audio: Audible Books
Amazon.com: Think Like a Monk: Train Your Mind for Peace and Purpose Every Day (Audible Audio Edition): Jay Shetty, Jay Shetty, Simon & Schuster Audio: Books
Amazon.com: Why We Sleep: Unlocking the Power of Sleep and Dreams (Audible Audio Edition): Matthew Walker, Steve West, Simon & Schuster Audio: Audible Books & Originals
Amazon.com: Greenlights (Audible Audio Edition): Matthew McConaughey, Matthew McConaughey, Random House Audio: Audible Books & Originals
Amazon.com: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Audible Audio Edition): James Clear, James Clear, Penguin Audio: Audible Books & Originals
Amazon.com: The 5AM Club: Own Your Morning. Elevate Your Life. (Audible Audio Edition): Robin Sharma, Adam Verner, HarperAudio: Audible Books & Originals
Amazon.com: Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex (Audible Audio Edition): John Gray, John Gray, HarperAudio: Books
Amazon.com: Start with Why: How Great Leaders Inspire Everyone to Take Action (Audible Audio Edition): Simon Sinek, Simon Sinek, Penguin Audio: Books
Amazon.com: Can't Hurt Me: Master Your Mind and Defy the Odds (Audible Audio Edition): David Goggins, David Goggins, Adam Skolnick, Lioncrest Publishing: Audible Books & Originals
Amazon.com: Extreme Ownership: How U.S. Navy SEALs Lead and Win (Audible Audio Edition): Jocko Willink, Leif Babin, Jocko Willink, Leif Babin, Macmillan Audio: Audible Books & Originals
Amazon.com: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Audible Audio Edition): Mark Manson, Roger Wayne, HarperAudio: Audible Books & Originals
Amazon.com: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Audible Audio Edition): Mark Manson, Roger Wayne, HarperAudio: Audible Books & Originals

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