rou
Welcome! Lets explore the intersection of health and wellness, art, and fashion.
My Podcast (Spotify)
My Podcast (Spotify)
Podcast · Roua Croitor · Join our favorite tea-addicted sleepy girl named Rou on her journey to inner growth and mental health awareness. In each episode, she explores different aspects of mental health and shares her own experiences and insights, all while sipping on a delicious cup of tea. From anxiety and depression to self-compassion and resilience, this podcast offers practical tips and inspiration for anyone looking to improve their mental health and well-being. With a touch of sarcasm and humor, our sleepy girl reminds us that self-care doesn't have to be serious all the time. So brew yourself a cup of tea luv
My podcast (Apple Podcasts)
My podcast (Apple Podcasts)
My podcast (Amazon music)
My podcast (Amazon music)
My podcast (iHeartradio)
My podcast (iHeartradio)
Join our favorite tea-addicted sleepy girl named Rou on her journey to inner growth and mental health awareness. In each episode, she explores different aspects of mental health and shares her own experiences and insights, all while sipping on a delicious cup of tea. From anxiety and depression to self-compassion and resilience, this podcast offers practical tips and inspiration for anyone looking to improve their mental health and well-being. With a touch of sarcasm and humor, our sleepy girl reminds us that self-care doesn't have to be serious all the time. So brew yourself a cup of tea luv
My Pinterest
My Pinterest
Check out my list on Amazon
Check out my list on Amazon
The Five Minute Journal
The Five Minute Journal
Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think and feel.
Insight Timer - #1 Free Meditation App for Sleep, Relax & More
Insight Timer - #1 Free Meditation App for Sleep, Relax & More
Headspace Health
Headspace Health
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