@simonward
Guiding athletes 50+ to stay Battle Ready with smart training, solid recovery and longevity habits that keep you performing for life.
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Simon Ward official site
Be Battle Ready Podcast
Be Battle Ready Podcast
<strong>The High Performance Human Podcast</strong> is where triathletes and endurance athletes learn how to train smarter, live healthier, and stay fit for life’s big adventures.</p> <p>Hosted by coach <strong>Simon Ward</strong>, each episode dives into ...
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Visit triathlon coach on Instagram
Purchase a copy of my High Performance Human e-book
Purchase a copy of my High Performance Human e-book
Watch my latest videos
Watch my latest videos
I've been a triathlon coach since 1995. For all of that time I have also been actively swimming, cycling and running most days. In recent years I have started to think more about my longevity and what steps I need to take to continue doiung what I'm passionate about/ That's means adjusting my approach to training but also how I eat, sleep and recovery. On this page, my goal is to share my experiments with you so that we can all learn together. It will be fun and I hope you can join me
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