Shepali Inner Light
Holistic Practitioner 30 Years of Experience in Healing, Bodywork, Counselling, Spiritual Guidance and Breathwork Specialist. Natural handmade skincare.
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3 products
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Pranayama & meditation coaching techniques are powerful tools for navigating all of life’s situations—bringing energy, vitality, emotional balance, and deep inner awareness. Through conscious breathwork, we can regulate the nervous system and tap into the body’s natural healing potential. Breathwork has been shown to alleviate many stress-induced conditions such as high blood pressure, insomnia, anxiety, depression and more. Along side meditation a greater self awareness and calm is fostered
Breathwork / Pranayama/ meditation coaching.
Breathwork / Pranayama/ meditation coaching.
Metabolic Health
3 products
Aswaghanda
£14.80
Shilajit
Methylene Blue
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