@shapesstudio
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Instagram
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Email
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YouTube
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Website
September Ischia Wellness Retreat
September Ischia Wellness Retreat
Check out the 4 Day Ischia Wellness Retreat: Yoga, Pilates & Eldoa, Italy. Browse Photos, read reviews and Reserve your spot now at BookRetreats.
January Live Zoom Classes: Pilates, Eldoa, Yoga
January Live Zoom Classes: Pilates, Eldoa, Yoga
The home of experiences. Login at https://momence.com/login
Guida per gestire la fame emotiva durante le festività
Guida per gestire la fame emotiva durante le festività
Free Emotional Guide X Christmas
Free Emotional Guide X Christmas
Sunday Live Zoom Group Class
Sunday Live Zoom Group Class
The home of experiences. Login at https://momence.com/login
ELDOA: Could This Fitness Technique Cure Your Back Pain?
ELDOA: Could This Fitness Technique Cure Your Back Pain?
Back pain is one of the most common ailments of the modern day – and it’s on the up. According to a recent report from the British Chiropractic
SHAPES Studio: On demand Pilates, Nutrition, lifestyle videos
SHAPES Studio: On demand Pilates, Nutrition, lifestyle videos
Back to Online Studios For more support:
Explore Pilates Free videos on YouTube
Explore Pilates Free videos on YouTube
Hello Everyone, Nice to e-meet you all! Here you can find mini workout Pilates based in English (from my online wellness studio www.shapesstudio.co) and classes in Italian too. To access to more workouts (dynamic, cardio, prenatal), nutrition & mindfulness videos, you can visit www.shapesstudio.co Love, Paola x
About me: Nice to e-meet you ❣️
About me: Nice to e-meet you ❣️
Soup della mamma: Ricette di Pesce
Soup della mamma: Ricette di Pesce
Soup della mamma: Ricette di pesce : Carbone, Nunzia: Amazon.it: Books
Press
Press
Press Could This Fitness Technique Cure Your Back Pain? - Country & Town House, August 2025 Feel the benefits; it's the winners of Tatler
10 Giorni Detox Zuccheri Artificiali
10 Giorni Detox Zuccheri Artificiali
Get in Shape with our accessories Go to Store Programmes Give a gift of SHAPES STUDIO to someone you love. Choose between: Gift Card
Nutrition Health Coaching 1:1
Nutrition Health Coaching 1:1
Podcast: From Emotional Eating to Self Love
Podcast: From Emotional Eating to Self Love
Podcast in italiano: Da Fame Emotiva a Libertà: Coltivare l’Amore per Se Stessi
Podcast in italiano: Da Fame Emotiva a Libertà: Coltivare l’Amore per Se Stessi
Youtube Channel
Youtube Channel
Hello Everyone, Nice to e-meet you all! Here you can find mini workout Pilates based in English (from my online wellness studio www.shapesstudio.co) and classes in Italian too. To access to more workouts (dynamic, cardio, prenatal), nutrition & mindfulness videos, you can visit www.shapesstudio.co Love, Paola x
Short Programmes
Short Programmes
🇮🇹 in Italiano Pilates
🇮🇹 in Italiano Pilates
Ciao! Benvenuto a questo programma per principianti. Il corso e' per chi come te non ha mai fatto Pilates e cerca una nuova disciplina di fitness da implementare nella propria routine. Queste classi state strutturate per aiutarti a rafforzare la schiena, migliorare la postura e tonificare il corpo. La cosa piu' importante e' la
Bespoke & private services
Bespoke & private services
Winners Tatler Gym Awards 2023
Winners Tatler Gym Awards 2023
From Team GB-worthy equipment to live DJs and laundry service, Francesca Ogiermann-White unveils the names you need to know...
Testimonials
Testimonials
Book: Love Your Body, Love your Breakfast
Book Soup della Mamma: soups and vegetable side dishes
Contact Me
Contact Me