@sfl_pc
🏆 Established since 2013 ⚡ Malaysia’s Pioneer in Sports Performance Training 🚀 Jump higher • Run faster • Win in sport & life
PODCAST : 我不想受伤｜在家睡觉竟然是最好的身体修復？｜物理治疗师教你一年省下几万块治疗费
PODCAST : 我不想受伤｜在家睡觉竟然是最好的身体修復？｜物理治疗师教你一年省下几万块治疗费
你以为恢复身体一定要靠仪器、靠治疗？其实，真正最强的康复方法——你每天都在做，就是 睡觉。这支影片，我们邀请物理治疗师用最简单的方式告诉你：为什么睡眠比多数治疗更有效、为什么休息做对了能省下几万治疗费、以及运动科学如何让你在不伤身体的情况下持续进步、突破体能瓶颈。如果你一直训练却进步停在原地，这支影片一定要看到最...
JOIN NOW | First Trial 🏋🏼♂️
JOIN NOW | First Trial 🏋🏼♂️
Business Account
For Collaborations • Interview • Workshop
For Collaborations • Interview • Workshop
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Meet Your Performance Coaches
Head Coach | Zai Keen
Head Coach | Zai Keen
Senior Trainer | Yung Lin • Frisbee , Polo
Senior Trainer | Yung Lin • Frisbee , Polo
Senior Trainer | Lee Ying • Dodgeball , Elderly
Senior Trainer | Lee Ying • Dodgeball , Elderly
Trainer | Tzyy Ching • Volleyball , Netball
Trainer | Tzyy Ching • Volleyball , Netball
Trainer | Chee Choong • Vertical Jump , Basketball
Trainer | Chee Choong • Vertical Jump , Basketball
Trainer | Qing Shan • Pickle Ball , Shooting
Trainer | Qing Shan • Pickle Ball , Shooting
Trainer | Jowee Yoo • Basketball , Swimming
Trainer | Jowee Yoo • Basketball , Swimming
About Us
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