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A simple guide to the supplements we use and the nutrition habits that support strength, recovery and real results. Learn how to fuel your body, support muscle growth and stay consistent with confidence. 

FOR WOMEN WHO LIFT

4 WEEKS. 4 PHASES. 1 STRONGER YOU. 
Our Summer Shred Plan is a 4 week, strength program designed to help you build muscle, increase endurance and feel confident in your body. Each week is strategically structured using progressive overload to keep you challenged and seeing results. Designed for home or gym, with beginner and advanced options included. Always consult your doctor before starting any exercise program. 


**Pair with Clean Eatz Kitchen meals and White Lion Lab Supplements for best results. Use code SXRFIT for a discount on every order! 

**ALL SALES ARE FINAL**

SUMMER SHRED PLAN

SUMMER SHRED PROGRAM

SUPPLEMENTS (DC: SXRFIT)

MEAL PLANS (DC: SXRFIT)

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