S3 WELLNESS PROGRAMMES 💪🏻

FREE MEMBERSHIP

WhatsApp Community Group

Virtual Seated Yoga | Wednesday 2pm - 3pm | Jan 7, 14, 21 ; Feb 4, 11, 25 ; Mar 4, 11, 18

Seated Table Tennis | Tuesday 1.30pm - 3.00pm | Jan 6, 13, 20 ; Feb 3, 10, 24 ; Mar 3, 10, 17

Community Music Group | Wednesday 10.00am - 11.30am | Jan 7, 14, 21 ; Feb 4, 11, 25

Seated Aerobics | Friday 10.30am - 11.30am | Jan 9, 16, 30 ; Feb 6, 13, 27 ; Mar 6, 13

TGIF Karaoke | 9 Jan (Fri) 2pm - 3.30pm

Seated Kickboxing | Monday 10.00 - 11.00am | Jan 5, 12, 19 ; Feb 2, 9, 23 ; Mar 2, 9, 16

Soft Pastel Art | Thursday 10.00 - 12.00pm | Jan 15, 22 ; Mar 5, 12