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Why We Get Sick During the Holidays (and How to Avoid It!)
Why We Get Sick During the Holidays (and How to Avoid It!)
December 10, 2025By Tania Alvarado Che We all know the feeling: it’s December, the holidays are in full swing, and suddenly you’re down with a cold or the flu. So why does this happen? According to Dr. Francis J. Gialanella, an Internal Medicine physician from Cooperman Barnabas Medical Center, several factors make our bodies more vulnerable during this festive season.1. Holiday Stress: Between gift shopping, traveling, and hosting, stress levels rise. High stress triggers c
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