Isabella I Roca Fitness
Trainer I Nutrition Coach I Women's Wellness
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BUY (1 Standard TIX) March 14th Workout Event
BUY (1 Standard TIX) March 14th Workout Event
$35.00 Ticket + service fee This is a standard event ticket, valid for the workout class admission and participation ONLY. ——-SAT, March 14-2026, B Social Event Space, Port Chester, NY- @8am -45 min workout class ——Bring your own MAT- *For the luxury sports bra added to your ticket from Paola Ponders you must purchase a *VIP ticket* for this event.
BUY (1 VIP TIX) + Sports bra March 14th Workout Event
BUY (1 VIP TIX) + Sports bra March 14th Workout Event
$55.00 Ticket + service fee This is a VIP event ticket, valid for the workout class admission and a luxury Paola Ponders Sports Bra in your size** —-SAT, March 14-2026, B Social Event Space, Port Chester, NY- @8am (start time) -45 min workout class —— Bring your own yoga MAT- *This ticket is valued at OVER $75, for an exclusive discount (NON-refundable ticket)
FREE PDF - Tips & Tricks (PRINT DOWNLOAD)
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FREE PDF - Tips & Tricks (PRINT DOWNLOAD)
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Training -Client Application
Training -Client Application
Looking for Personal Training in PERSON? Need form checks, programming, coaching, and RESULTS? Please apply here! Isabella will reach out to you to schedule a consultation!
Nutrition Coaching- Client Application
Nutrition Coaching- Client Application
Please fill out this quick application if you are interested in Nutrition Guidance, Meal Plans, Macros and more! Whether you are interested in simple meal adjustments and plans or macros and calorie numbers this application is for you! Isabella will reach out to you to schedule a consultation.
Shop Sportswear w/ Paola Ponders -Collab-
Shop Sportswear w/ Paola Ponders -Collab-
Welcome to Paola Ponders, where we believe that the journey to a healthier and more balanced life begins with mindful movement and self-awareness. Our thoughtfully crafted activewear collection is designed to empower you in your quest for well-being, offering both style and functionality to elevate your fitness journey
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