@robfittz
Helping people improve their fitness level and reach their goals. Contact me: robfittz0@gmail.com
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Instagram
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YouTube
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⚡️ 7 Days training guide for beginners ⚡️
⚡️ 7 Days training guide for beginners ⚡️
Beginner Fitness Training Guide Your 7-Day Beginner Workout Plan Day Focus Area Workout Sets/Reps 1 Full Body Strength Deadlifts, Squats, Push-ups, Plank. 4 x 12 / 30 sec 2 Cardio & Core Jog/Brisk Walk, Hanging Leg Raises, Crunches. 4 x 12 3 Upper Body Dumbbell Press, Rows, Sh...
🚴 Robin Youssef | Strava Cyclist Profile 🚴
🚴 Robin Youssef | Strava Cyclist Profile 🚴
Robin Youssef is a cyclist from United States. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.
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