Penguin Wellness

Love yourself 😉❤️

Clark College Resources

Get Started with Mental Health: The NEW Basic Needs Hub
Get Started with Mental Health: The NEW Basic Needs Hub
FREE Counseling Sessions
FREE Counseling Sessions
Need a Place to Relax? There's a Room for that
Need a Place to Relax? There's a Room for that
On-Campus Mental Health Support Groups
On-Campus Mental Health Support Groups
In-Person and Virtual Tutoring: 7-Days a Week and Late Nights!
In-Person and Virtual Tutoring: 7-Days a Week and Late Nights!
Academic Mentoring
Academic Mentoring
30 Minute Workshops: In-Person or Virtual!
30 Minute Workshops: In-Person or Virtual!
Hungry? Hygienic or School Supplies? The Penguin Pantry
Hungry? Hygienic or School Supplies? The Penguin Pantry
College Instagram
College Instagram
Running Start Students Instagram
Running Start Students Instagram
Events/Activities Instagram
Events/Activities Instagram
International Students Instagram
International Students Instagram

Our Research

JMIR: Social Media and Mental Health Support Services
JMIR: Social Media and Mental Health Support Services
Harvard: Meditation
Harvard: Meditation
The Cleveland Clinic: Take a bath!
The Cleveland Clinic: Take a bath!
Intermountain Health: When you’re stressed, go outside
Intermountain Health: When you’re stressed, go outside
Allina Health: Top foods to relieve stress
Allina Health: Top foods to relieve stress
The Newport Institute: Academic Pressure
The Newport Institute: Academic Pressure
Frontiers in Psychology: Academic Stress
Frontiers in Psychology: Academic Stress
Gallup Report: State of Higher Education
Gallup Report: State of Higher Education
Sallie Mae: How America Completes College 2024
Sallie Mae: How America Completes College 2024

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