@pedalpowerlab

Neil Schirmer founded Pedal Power Lab to analyze cycling performance through a scientific lens, drawing from his background as a professional cyclist, bike fitter, and coach. The educational platform operates through Substack and YouTube channels, focusing on biomechanics, physics, and exercise physiology. Content production is shared between Schirmer and medical doctor Alessia Mossali, who contributes sports science expertise. The platform examines specific performance factors including power-to-weight ratios, bike fitting methodology, aerodynamic resistance, and VO₂max training protocols. Technical concepts are presented through the dual frameworks of mechanical engineering and human physiology. Each topic bridges laboratory research with practical cycling applications. Pedal Power Lab's content challenges traditional training assumptions by examining the underlying scientific principles of cycling performance. The platform targets endurance athletes and coaches seeking research-based training approaches. Educational materials focus on quantifiable aspects of human movement and bicycle dynamics.