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This printable PMDD Symptom Tracker is designed to help those with PMDD to track their symptoms in an accurate and thorough way. This is a supportive tool for anyone navigating PMDD (Premenstrual Dysphoric Disorder) or cyclical mood changes.

What’s Included:
∙1 PDF file (US Letter size 8.5 x 11) — ready to print.
∙Daily tracker (for whole month - print as many copies as you need).
∙Color and Black & White trackers both included.
∙Physical Symptoms Reference page + space to write your own.
∙Space to jot down outside factors other than PMDD.

Why You’ll Love It:
∙Allows you to track with accuracy to give a thorough picture of your cycle.
∙Print as many pages as you like, forever.
∙Clean, minimalist design for easy printing.
∙A supportive tool created by someone who understands the PMDD journey.

Please note due to the nature of this resource it is final sale. Please contact me before purchase if you have any questions.

Printable PMDD Symptom Tracker

Download: Printable PMDD Symptom Tracker

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