@opsychotherapy
A practice dedicated to relational trauma and culturally responsive healing.
Website
Website
Odile is a culturally affirming Licensed Clinical Social Worker with over 10 years of experience. She practices through a lens of self-compassion, cultural affirmation, Attachment Theory, Intergenerational Trauma, Narrative Therapy, Polyvegal Therory, and Cognitive Behavioral Therapy.
You Don't Have Daddy Issues.You Have an Attachment Style. Here's What That Actually MeansOdile McKenzie, LCSW
You Don't Have Daddy Issues.You Have an Attachment Style. Here's What That Actually MeansOdile McKenzie, LCSW
Think you have “daddy issues”? Learn how attachment styles explain anxious, avoidant, and disorganized relationship patterns — especially in Black and brown communitiesYou Don't Have Daddy Issues.You Have an Attachment Style. Here's What That Actually Means https://www.odilepsychotherapyservice.com/post/attachment-styles-explained-not-daddy-issues https://static.wixstatic.com/media/nsplsh_ccb11c3392cc4d2aa839d10806053dcf~mv2.jpg/v1/fill/w_667,h_1000,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_ccb11c3392cc4d2aa839d10806053dcf~mv2.jpg
Signs You’re Overfunctioning in Relationships (And How to Stop)Odile McKenzie, LCSW
Signs You’re Overfunctioning in Relationships (And How to Stop)Odile McKenzie, LCSW
Always the fixer or emotional support friend? Learn the roots of overfunctioning and how therapy can help you build mutual, healthy relationships.Signs You’re Overfunctioning in Relationships (And How to Stop) https://www.odilepsychotherapyservice.com/post/signs-you-re-overfunctioning-in-relationships-and-how-to-stop https://static.wixstatic.com/media/nsplsh_379b1ee6d9b24888b4a99dad53063dd9~mv2.jpg/v1/fill/w_1000,h_667,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_379b1ee6d9b24888b4a99dad53063dd9~mv2.jpg
Breakup Recovery Therapy Intensive
Breakup Recovery Therapy Intensive
Free Love Detox Workbook
1 file • Free
Free Love Detox Workbook
Your Brain Isn't Broken: Understanding Neurodivergence + Trauma Odile McKenzie, LCSW
Your Brain Isn't Broken: Understanding Neurodivergence + Trauma Odile McKenzie, LCSW
Discover why ADHD, autism, and trauma overlap—plus 5 practical tools for nervous system regulation. Your brain isn't broken, it adapted to survive. Start healing today.Your Brain Isn't Broken: Understanding Neurodivergence + Trauma Odile McKenzie, LCSW https://www.odilepsychotherapyservice.com/post/your-brain-isn-t-broken-understanding-neurodivergence-trauma https://static.wixstatic.com/media/nsplsh_b522a7459db74d919f2fe8729a95a329~mv2.jpg/v1/fill/w_1000,h_797,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_b522a7459db74d919f2fe8729a95a329~mv2.jpg
Mother Hunger: The Wound That Follows Us Into Love Odile McKenzie, LCSWOdile McKenzie, LCSW Mother Hunger: The Wound That Follows Us Into Love Odile McKenzie, LCSW
Mother Hunger: The Wound That Follows Us Into Love Odile McKenzie, LCSWOdile McKenzie, LCSW Mother Hunger: The Wound That Follows Us Into Love Odile McKenzie, LCSW
Discover how Mother Hunger affects men and women in relationships. Learn signs, impact, and healing strategies for this early emotional wound.Mother Hunger: The Wound That Follows Us Into Love Odile McKenzie, LCSW https://www.odilepsychotherapyservice.com/post/mother-hunger-the-wound-that-follows-us-into-love https://static.wixstatic.com/media/nsplsh_0b7bd98e602c4f00ac40fe8e6936227e~mv2.jpg/v1/fill/w_1000,h_563,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_0b7bd98e602c4f00ac40fe8e6936227e~mv2.jpg
Anxiety, Stress, and Self-Doubt Support Group
Anxiety, Stress, and Self-Doubt Support Group
A 4 Week Virtual Support Group - What's included: This group provides a safe, confidential, and collaborative space. You will learn the tools to help you change your thinking, develop self-confidence and manage your emotions. You will be guided and supported by a therapist. You will receive a FREE workbook to help you apply the tools after the group. 📅 Starts: 2/11 @7: 30 PM 💻 Virtual on Google Meet $40 per session/United Healthcare/Cigna/Aetna SEATS ARE LIMITED - Reserve Your Spot!
What It Means When You Dream About Your Ex or Partner: A Culturally Attuned Look at Love, Memory, and Healing Danielle Abrenica
What It Means When You Dream About Your Ex or Partner: A Culturally Attuned Look at Love, Memory, and Healing Danielle Abrenica
Self-Love as a Cultural Revolution: Coming Home to Yourself by Helina Asfaw
Self-Love as a Cultural Revolution: Coming Home to Yourself by Helina Asfaw
Explore self-love as an act of cultural reclamation and healing. For BIPOC and marginalized folks, it’s not indulgence—it’s revolutionary.Self-Love as a Cultural Revolution: Coming Home to Yourself https://www.odilepsychotherapyservice.com/post/self-love-as-a-cultural-revolution-coming-home-to-yourself https://static.wixstatic.com/media/nsplsh_13076049c6594f63a6afc58b5fda9733~mv2.jpg/v1/fill/w_667,h_1000,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_13076049c6594f63a6afc58b5fda9733~mv2.jpg
Why Avoidant Attachment Makes Dating Even Harder for Women ,Odile McKenzie
Why Avoidant Attachment Makes Dating Even Harder for Women ,Odile McKenzie
Manipulation in Relationships: What to Know and Do by Odile McKenzie, LCSW
Manipulation in Relationships: What to Know and Do by Odile McKenzie, LCSW
Emotional manipulation hides in families and romantic relationships. Learn the signs, explore the link between trauma and vulnerability, and discover how to heal. A culturally informed guide for breaking the cycle of guilt, gaslighting, and control featuring insights inspired by the Diddy trials.Manipulation in Relationships: What to Know and Do https://www.odilepsychotherapyservice.com/post/how-to-spot-manipulation-in-relationships-family-partners-and-trauma-bonds https://static.wixstatic.com/media/nsplsh_c7cb7f44fe3b4130ae861839e66df669~mv2.jpg/v1/fill/w_750,h_1000,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_c7cb7f44fe3b4130ae861839e66df669~mv2.jpg
Transform Your Healing Journey with Attachment-Focused EMDR Odile McKenzie, LCSW
Transform Your Healing Journey with Attachment-Focused EMDR Odile McKenzie, LCSW
Heal attachment wounds, boost self-worth, and transform your life with Attachment-Focused EMDR. Faster results than talk therapy. Start healing now.Transform Your Healing Journey with Attachment-Focused EMDR https://www.odilepsychotherapyservice.com/post/transform-your-healing-journey-with-attachment-focused-emdr https://static.wixstatic.com/media/nsplsh_1ac98b1c947c45e8955492b9b96967fc~mv2.jpg/v1/fill/w_563,h_1000,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_1ac98b1c947c45e8955492b9b96967fc~mv2.jpg
How To Heal From Emotional Neglect: Why Food, Clothing, and Shelter Are Not Enough Odile McKenzie, LCSW
How To Heal From Emotional Neglect: Why Food, Clothing, and Shelter Are Not Enough Odile McKenzie, LCSW
Explore how emotional neglect shapes adult relationships and learn healing tools like somatic practices and ritual, especially for POC and immigrant communities.How To Heal From Emotional Neglect: Why Food, Clothing, and Shelter Are Not Enough https://www.odilepsychotherapyservice.com/post/how-to-heal-from-emotional-neglect-why-food-clothing-and-shelter-are-not-enough https://static.wixstatic.com/media/nsplsh_6b46566d596a4b36685a38~mv2_d_3000_2053_s_2.jpg/v1/fill/w_1000,h_684,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_6b46566d596a4b36685a38~mv2_d_3000_2053_s_2.jpg
Greatest Love of All: Self-Love Support Group
Greatest Love of All: Self-Love Support Group
Miss Movin' On
Miss Movin' On
Limerance: Why We Miss Red Flags in Love Odile McKenzie, LCSW
Limerance: Why We Miss Red Flags in Love Odile McKenzie, LCSW
Discover why limerance can make you miss red flags in relationships. Backed by research from Dr. John Gottman, Dr. Stan Tatkin, and Ralph Richard Banks, this blog helps you recognize the difference between infatuation and true love. Learn how to protect your heart and build healthier connections.Limerance: Why We Miss Red Flags in Love https://www.odilepsychotherapyservice.com/post/limerance-why-we-miss-red-flags-in-love https://static.wixstatic.com/media/nsplsh_50e6ec9fd70644108ce1213779f5d46e~mv2.jpg/v1/fill/w_716,h_1000,al_c,q_85,usm_0.66_1.00_0.01/nsplsh_50e6ec9fd70644108ce1213779f5d46e~mv2.jpg
Blog Post: Why Are Black Women So Exhausted?
Blog Post: Why Are Black Women So Exhausted?
Black women often question whether they belong because they see very few if any, positive representations of themselves in the world. Why Are Black Women So Exhausted? https://www.odilepsychotherapyservice.com/post/why-are-black-women-so-exhausted https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fill/w_1000,h_599,al_c,q_85,usm_0.66_1.00_0.01/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg
First Date Magic: How to Show Up, Keep it Real, and Secure Date #2 Odile McKenzie, LCSW
First Date Magic: How to Show Up, Keep it Real, and Secure Date #2 Odile McKenzie, LCSW
7 Ways to Stop Overthinking After a Date (Yes, Girl, You Need This!) Odile McKenzie, LCSW
7 Ways to Stop Overthinking After a Date (Yes, Girl, You Need This!) Odile McKenzie, LCSW
Swipe Right on Self-Care: Coping with Online Dating Burnout Odile McKenzie, LCSW
Swipe Right on Self-Care: Coping with Online Dating Burnout Odile McKenzie, LCSW
Let’s be real—dating in the digital age is like living in a never-ending episode of a reality TV show you didn’t sign up for. Before you throw your phone out the window and decide to become a plant mom (again), let’s talk about how you can cope with online dating burnout in a way that restores your energy and your joy.Swipe Right on Self-Care: Coping with Online Dating Burnout https://www.odilepsychotherapyservice.com//post/swipe-right-on-self-care-coping-with-online-dating-burnout
Subscription Plans | Odile Psychotherapy
Subscription Plans | Odile Psychotherapy
Meet Odile McKenize, LCSW.
Meet Odile McKenize, LCSW.
How Women Can Avoid Entering Into Situationships
How Women Can Avoid Entering Into Situationships
4 Strategies To Help You Shift Your Attachment Style
4 Strategies To Help You Shift Your Attachment Style
Blog
Blog
Free Reflection Journal
FREE Anxiety Workbook
Black Women Share Mental Health Concerns as Kamala Harris' Campaign Begins - 21Ninety
Black Women Share Mental Health Concerns as Kamala Harris' Campaign Begins - 21Ninety
Upjourney Feature: What To Look For In A Therapist
Upjourney Feature: What To Look For In A Therapist
How to Stop Seeking Validation From Guys (feature)
How to Stop Seeking Validation From Guys (feature)
Authority Magazine Interview: Self-Care & Mental Wellness
Authority Magazine Interview: Self-Care & Mental Wellness
Blog Post: 3 Strategies To Help You Overcome Imposter Syndrome
Blog Post: 3 Strategies To Help You Overcome Imposter Syndrome
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