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Consulta Presencial/Online

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Guía personalizada de plan nutricional de carrera (deportes resistencia)

¿Qué incluye?
- Una práctica de recarga de carbohidratos para entrenarla en tu distancia larga (ciclismo/correr)
- Una estrategia final de recarga de carbohidratos para tu evento.

¿Para qué evento?
- Medio maratón o maratón.
- Medio fondo o fondo de ciclismo.

¿‌Cuando?
- Mínimo 6-8 semanas previas a tu competencia.
‌
¿Cómo?
1. Envia mensaje whatsapp o instagram para poder contactarnos y agendar consulta presencial/online para adecuar tus necesidades calóricas y estrategias nutricionales personalizadas

Plan nutricional de Carrera

Saudável | Snacks Saludables

Nutrióloga Fernanda Martinez

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Nutrióloga Fernanda Martinez

Nutrición Deportiva y Clínica

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