@myokinetics
Sports & Injury Rehab Private Members Gym
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Latest blog
This weeks blog has been written by Luke Woolgar, one of Myokinetics Therapists and a Functional Rehabilitation Specialist who has spent a good portion of his adult life bodybuilding. Luke was born with sacral agenesis, a congenital issue that occurs when the lowest part of the spine (the sacrum) does not form properly. He now wishes to issue a warning to all his fellow lifters, recreational gym goers and athletes of every stripe who think that training abs equated to training core. It doesn’t.
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Myokinetics - where physio's go for sports massage. The leading experts in massage and injury rehab services in and around Chester.
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