Agata - Somatic Wellness Coach
🌿 Balanced Body Pilates & Yoga Instructor | Embrace wellness & movement!
Instagram
Instagram
YouTube
YouTube
LastMonth_InTunes
LastMonth_InTunes
Summer Retreat | 30th June - 4th July
Summer Retreat | 30th June - 4th July
Teaching private & group Pilates sessions @Re:Form Pilates London
Teaching private & group Pilates sessions @Re:Form Pilates London
Online Studio with recorded shorts & mini sessions
Online Studio with recorded shorts & mini sessions
Welcome to my channel – your space for Pilates, Yoga and Mind-Body Wellness. 🌿✨ I’m a Balanced Body Pilates Instructor and Yoga Teacher, passionate about movement. I help people to fall in love with movement so they can soon see their aesthetic, functional, and mental benefits of it. Whether you’re looking to build your strength, improve flexibility, relieve stress, or simply build your movement routine to feel better, this channel is for you! Expect expert-led Pilates and yoga sessions, mindful movement techniques, and wellness insights to help you to build a stronger and healthier body, and create a long lasting lifestyle contributing to your longevity and overall wellness. 💛 Subscribe now and start your journey!