@mindfulusc

Cultivating mindfulness, compassion and community at USC

Please Consider Donating to Mindful USC - Your Support Means So Much
Please Consider Donating to Mindful USC - Your Support Means So Much
Fostering conditions for kindness with Mindful USC — USC News
Fostering conditions for kindness with Mindful USC — USC News

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Mindful USC Offerings

REGISTER HERE for Mindful USC Classes, Retreats & Experiences
Drop-In Meditation Groups

Mindful USC in the News

Mindful USC Daily Trojan Article
Mindful USC Daily Trojan Article

Guided Mindfulness Practices

A Practice to Reclaim Your Joy with Sebene Selassie
A Practice to Reclaim Your Joy with Sebene Selassie
R.E.S.T.—A Guided Practice for the Tired and Weary by Rashid Hughes
R.E.S.T.—A Guided Practice for the Tired and Weary by Rashid Hughes
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