@mindfulmatrescence

Latest Substack - The First Stage of Holistic Labor: Embarkation
Latest Substack - The First Stage of Holistic Labor: Embarkation

Contact me about Doula Services

Connect with me via email: nora@mindfulmatrescence.com
Connect with me via email: nora@mindfulmatrescence.com

Current Offerings

Embody Your Birth: A Mind-Body-Birth Prep Workshop Series, April 2026
Embody Your Birth: A Mind-Body-Birth Prep Workshop Series, April 2026
Spring Prenatal Yoga I, 2/24-4/14 6:00p-7:30 @ Maple St YMCA
Spring Prenatal Yoga I, 2/24-4/14 6:00p-7:30 @ Maple St YMCA

In the Community

Subscribe to the Mindful Matrescence Substack
Support Through the Motherhood Journey: A Q&A with Nora Seilheimer, Birth & Postpartum Doula

Matrescence Resources

Spiritual Awakening Through the Motherhood Journey, Athan and Miller, 2005
Motherhood as Opportunity to Learn Spiritual Values: Experiences and Insights of New Mothers, Athan and Miller, 2013

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