@mind_and_motion
Offering a consistent strength and mobility program through pilates
My Mom - an essay
My Mom - an essay
Three Key Ingredients for Fitness during perimenopause- a free educational class
Three Key Ingredients for Fitness during perimenopause- a free educational class
LA Studio Reformer Schedule
LA Studio Reformer Schedule
We offer classical and contemporary pilates reformer classes. Please see our introductory offers and schedule today!
Mind & Motion Streaming Platform
Mind & Motion Streaming Platform
Access the Mind & Motion Pilates virtual studio. Get expert Pilates instruction online from anywhere, at any time.
My YouTube Channel
My YouTube Channel
“Honoring yourself in a daily pilates practice that restores fluidity, builds strength and nurtures self-awareness is paramount to enjoying and extending your life.” – Meghan Pickrell, MS Customized approach to your pilates home workout from Movement Specialist, Meghan Pickrell. Our goal is to customize your home workout routine to your unique body and abilities. www.mindandmotioinpilates.com
Take our Assessment
Take our Assessment
Our pilates assessment allows us to customize your home workout routine to fit your unique body and abilities.
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