@meatbasedtati
š„© Meat-Based Nutrition Coach š² 1:1 Online Coaching Available š³ Carnivore ā¢ Whole Foods ā¢ Real Healing š„ YouTube + Coaching App Below ā¬ļø
Instagram
Instagram
YouTube
YouTube
Tatiana Timo
Tatiana Timo
Welcome to MeatBasedTati ā your hub for all things carnivore, animal-based, and nutrient-dense living. Iām Tati, an online coach helping women successfully lose unwanted fat, build lean muscle, support hormone health, and thrive through a meat-based diet. On this channel, youāll find: š„© Carnivore & animal-based meal ideas šļøāāļø Strength training tips for women š³ High-protein, nutrient-dense recipes & meal ideas šŖ Fat loss & muscle gain strategies šæ Hormone health & optimal wellness tips šØāš©āš§āš¦ Family health and thriving lifestyle habits š¹ VLOGs, What I Eat in a Day, and Grocery Hauls ā all carnivore forward Whether youāre here to transform your body composition, optimize your hormones, fuel your workouts, or create a thriving, healthy home, Iāll share practical tips, real results, and everything Iāve learned on my own meat-based journey.
1-1 Coaching Application
My Go-To Beef Organs
My Go-To Beef Organs
Tastee Air Fryer Sensor Magic
Tastee Air Fryer Sensor Magic
Perfection Consistency: Built-in dual-sensor thermometer, monitors the meat temperature to deliver perfect results every time. High Performance: Cooks up to 450Ā°F, while most air fryers only reach 400Ā°F. Prepares crispier food in minutes. 8-in-1 Cooking Function:Ā With 8-in-1 versatility and 24 cooking presets, you can
10% Off The Carnivores Bar
10% Off The Carnivores Bar
Tatiana Timofeyev sent you a discount on The Carnivore Bar. Click to start shopping!
10% Off SALTR Clean Electrolytes
10% Off SALTR Clean Electrolytes
SALTR Premium Zero Calorie Electrolytes. SALTR sources the cleanest ingredients possible. No sugars or sugar alcohols. No cheap chlorides or fillers. Just purity and power. Taste the difference today!
10% Off Baja Gold Salt
10% Off Baja Gold Salt
Experience Baja Gold: unrefined sea salt rich in trace minerals from the Sea of Cortez. A more natural choice for wellness-focused living.
Tatiana's Amazon Page
Tatiana's Amazon Page
Beast Mode Soap | Grass-Fed Beef Tallow Soap
Beast Mode Soap | Grass-Fed Beef Tallow Soap
Grass-fed beef tallow soap made with minimal ingredients. No seed oils, no fillers, no synthetic detergents. Real soap that lasts and supports healthy skin.
10% OFF Stone & Spear - Natural Tallow Soaps, Balms & Skincare Products
10% OFF Stone & Spear - Natural Tallow Soaps, Balms & Skincare Products
Stone & Spear makes natural handcrafted tallow soaps, balms, shampoos, and skincare products for naturally clean, healthy, and radiant skin and hair.
JT FITNESS
JT FITNESS
The Filtered Shower Head | Protect Your Hair & Skin
The Filtered Shower Head | Protect Your Hair & Skin
The Filtered Showerhead removes hard water, chlorine, heavy metals, and other chemicals from your water for better skin, hair, and well-being.
10% OFF Tastee Travel Coffee Mug (Classic)
10% OFF Tastee Travel Coffee Mug (Classic)
Precision Taste:Ā Adjust temperature in 1āÆā increments for your perfect sip. All-Day Power:Ā Keeps your drink warm for up to 8 hours on a full charge. Leak-Proof:Ā Double-seal lid ensures no sip is wasted. Easy-to-Clean:Ā Wide-mouth design for effortless, corner-free cleaning. Smart Auto-Off:Ā Turns off when the mugās empty
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