@longrunergy
runner, coach, mom, yoga teacher, writer. #runningwithpurpose #legsforlandback
Free Yoga on Mondays
Free Yoga on Mondays
Please complete the form below to sign up for LRC's yoga class held via Zoom on Mondays at 6:30pm GMT. You will be sent the Zoom link via email each Monday to join the class. Thank you! Susie.
Free coaching consult
Free coaching consult
LRC Yoga for Athletes on YouTube
LRC Yoga for Athletes on YouTube
Hello! Thanks for dropping by. On this channel you'll find yoga for athletes videos and more. Long Run Collective is a coaching service providing personalised training plans for runners, triathletes, swimmers, swimrunners and endurance athletes of all ages, abilities and distances. Our philosophy is long term health, happiness, fitness and fun! Look us up: https://longruncollective.com/
How to add yoga to your training plan
How to add yoga to your training plan
Long Run Collective yoga practitioner Susie Stephen outlines the ways endurance athletes can benefit from adding yoga to their training plan...
10 ways to reduce your single-use plastic consumption
10 ways to reduce your single-use plastic consumption
Plastic is simultaneously saving and smothering us. Here’s how the trail running community can help.
Why? Land Acknowledgements & Trail Running
Why? Land Acknowledgements & Trail Running
Watch: Run to be Visible
Watch: Run to be Visible
Lydia Jennings is a member of the Huichol (Wixaritari) and Pascua Yaqui (Yoeme) Nations and holds a doctorate in soil microbiology. Her work is dedicated to ...
Running with Purpose Collective
Running with Purpose Collective
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