@liftrunren

PCOS-proof: food + fitness for marathon-worthy women

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PCOS-Friendly Free Recipes

High Protein Vanilla Cupcakes.png
High Protein Vanilla Cupcakes.png

Research on PCOS

A comparison of the effects of cinnamon, ginger, and metformin consumption on metabolic health, anthropometric indices, and sexual hormone levels in women with poly cystic ovary syndrome: A randomized double-blinded placebo-controlled clinical trial - Pub
A comparison of the effects of cinnamon, ginger, and metformin consumption on metabolic health, anthropometric indices, and sexual hormone levels in women with poly cystic ovary syndrome: A randomized double-blinded placebo-controlled clinical trial - Pub
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