LaidOPEN Podcast
Charna Cassell is a Trauma-Trained Psychotherapist & Sexuality Coach.
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Embodied Connection: 12-Week In-Person Group Work
Embodied Connection: 12-Week In-Person Group Work
Together, we’ll gather in-person for a 12-week closed container designed to build safety, trust, and genuine support.
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Watch LaidOPEN Podcast
Watch LaidOPEN Podcast
LaidOPEN Podcast is hosted by Charna Cassell, a trauma-trained Licensed psychotherapist, Embodiment coach, and sexuality expert. Twice a month she invites guests to help her explore what it’s like to move through trauma. Together, they share tips on how to live a pleasure-filled, peaceful life while gaining control over reactive behaviors. In addition to highlighting the work of her guests, Charna uses her own story as a jumping-off point for healing. She also answers questions and offers practical exercises listeners can do. Plus, she shares creative resources to support reaccessing our connection to aliveness. Using her somatic expertise, Charna provides practical applications for how to build our physical and emotional capacity, so that we ultimately feel more liberated. Her mission is to help people like you understand the impact of trauma on their nervous systems and therefore their relationships with an emphasis on ways to heal.
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Ask Charna | Charna Cassell, LMFT – Sexuality Coach & Trauma-Trained Psychotherapist – Charna Cassell, LMFT – Sexuality Coach & Trauma-Trained Psychotherapist
Ask Charna | Charna Cassell, LMFT – Sexuality Coach & Trauma-Trained Psychotherapist – Charna Cassell, LMFT – Sexuality Coach & Trauma-Trained Psychotherapist
ASK CHARNA Do you have an anonymous question that you would like Charna to answer on the LaidOPEN Podcast? Ask Below. You may leave the name and email fields blank if you wish to remain anonymous.
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Places I've Been Published
Gardening in the Dark
Gardening in the Dark
A therapist and gardener explains how growing vegetables helps us thrive in challenging times.
Featured in Atlantic Online: Gardening in the Dark
Featured in Atlantic Online: Gardening in the Dark
A therapist and gardener explains how growing vegetables helps us thrive in challenging times.
Featured in "Teen Vogue" Read "COVID Anniversary Anxiety Is Real — Here’s How to Cope" Here
Featured in "Teen Vogue" Read "COVID Anniversary Anxiety Is Real — Here’s How to Cope" Here
Trauma experts weigh in on how to manage increased anxiety around the pandemic's "anniversary."
Read my article "I Hear You, Please Come In"
Read my article "I Hear You, Please Come In"
Featured on Askmen.com. Read "Navigating the Dating World After Experiencing Sexual Assault" here.
Featured on Askmen.com. Read "Navigating the Dating World After Experiencing Sexual Assault" here.
There’s no reason why survivors can’t have a fulfilling love life.
Featured on Scary Mommy. Read " How To Handle D*ck Pics Like A Boss"
Featured on Scary Mommy. Read " How To Handle D*ck Pics Like A Boss"
Featured on Psych Central. Read "What to Do When Depression Makes You Feel Worthless"
Featured on Psych Central. Read "What to Do When Depression Makes You Feel Worthless"
If depression is making you feel worthless, know that you're not alone. Here are some tips to help you work through your feelings and boost self-esteem.
O Magazine, September 2021: "How to Find the Right Kind of Therapy For You."
O Magazine, September 2021: "How to Find the Right Kind of Therapy For You."
Through the Veil: A Reflection on Life & Grief after Losing You to Cancer. | elephant journal
Through the Veil: A Reflection on Life & Grief after Losing You to Cancer. | elephant journal
Building a Community of Love – bell hooks and Thich Nhat Hanh
Building a Community of Love – bell hooks and Thich Nhat Hanh
In this conversation, bell hooks and Thich Nhat Hanh reflect on the enduring legacy of Martin Luther King, Jr., and discuss how we can build a community of love.
Hear Me Out: Send Your Adult Friends Valentines
Hear Me Out: Send Your Adult Friends Valentines
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