K U N D I B I R D   / kundalini yoga gold coast

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Music ONLY: Sat Kriya 3 Minutes (Sat Nam)

VIDEO: 40 Day Sadhana - 3 Min Sat Kriya Practice

Spotify Episode 9 - Sarah "Kundibird"

YouTube Episode 9 - Sarah "Kundibird"

20 min - Kundalini Yoga | Aura Strengthening & Reset

3 Minute Kundalini Pranayama - Calming, Emotionally Regulating Breathwork

FREE Personal Manifesto Phone Wallpaper {Editable}

your 40 day personal sadhana starts here with a printable sheet! 
enjoy the dopamine hit of ticking off each day ✅ whether you do 3 min meditation each day or full 2.5 hour AS vibe - or even to start or remove a habit. 

Enjoy! Kundibird x

FREE 40 day sadhana sheet 

Rebecca’s Dosha Quiz

kundibird

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