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Trento, Bolzano, and Merano, Italy - 10 Festive Days in December
Trento, Bolzano, and Merano, Italy - 10 Festive Days in December
In December, my friend Emelia and I visited Northern Italy in the mountains for 10 days. Due to Italy’s new Digital Nomad Visa (DNV), which launched in 2024, I wanted to scope out this region to see if I might want to make a more permanent nomad move there. The DNV enables those who make roughly $
The Italian Dolomites in Winter
The Italian Dolomites in Winter
Black Animal Messengers: Whispers of Shadow and Intuition — Kind Warrior
Black Animal Messengers: Whispers of Shadow and Intuition — Kind Warrior
Last year, on a damp Spring day in April, while walking in a park in Basel, Switzerland, lost deep in a swirl of ruminations, I came across something startling along the walking path. In front of me on this lonely, solitary trail was a wooden park bench with a perfectly positioned black crow, dead.
From Survival to Integration: What Healing Really Means — Kind Warrior
From Survival to Integration: What Healing Really Means — Kind Warrior
I was chatting with a friend recently about my dating blog and how it’s been difficult to find a man on the same healing path that I’ve been on. “But what does that even mean, ‘healing’?” she asked. It’s a great question! Here’s what I mean… What Healing Really Means Optimal Childhood vs What W
Gray Rock Horizon: A Day Trip to the Dolomites — Kind Warrior
Gray Rock Horizon: A Day Trip to the Dolomites — Kind Warrior
This past weekend, a friend came down to visit me in Innsbruck for the weekend (hopping on a train from Munich) and we rented a car and drove to the Dolomites for the day on Saturday. We didn’t plan anything in advance so we had to make this popular destination work on short notice!
From Avoidant to Awake: 20 Books That Rewired My Insecure Attachment — Kind Warrior
From Avoidant to Awake: 20 Books That Rewired My Insecure Attachment — Kind Warrior
Want to learn more about Attachment theory, attachment trauma, and how to have better relationships? Here are 20 of my best book recommendations! This post includes: My story of what healing avoidant attachment looked like for me An overview of basic attachment science and ideas Summaries
My Best Tips for Dating Abroad, On and Off the Apps
My Best Tips for Dating Abroad, On and Off the Apps
Last October, I found myself in Spain, newly jobless and recovering from a bicycle accident. The accident made me ponder my mortality, while the toxic job had destroyed my sanity. Determined to find a way to enjoy life again, I’d set out on a multi-month trip around Europe. “Even though I don’t kno
My Therapist Said to Look for Only One Quality in a Partner — Kind Warrior
My Therapist Said to Look for Only One Quality in a Partner — Kind Warrior
1:1 Coaching for Emotional Resilience & Personal Growth
1:1 Coaching for Emotional Resilience & Personal Growth
Feeling stuck, disconnected, or unsure of your next steps? My 1:1 coaching helps you break through limiting patterns, build emotional resilience, and create a life that feels aligned, fulfilling, and deeply connected. Whether you're navigating relationships, self-doubt, or major life transitions, we
Flow and Flourish: A Nervous System Reset & Visioning Circle—Sign up!
Flow and Flourish: A Nervous System Reset & Visioning Circle—Sign up!
Flow and Flourish is a free bi-weekly online gathering focused on nervous system healing and future visioning. Using guided visualization and regulation tools, we help you cultivate resilience, ease, and a prosperous future. Join us to reset, reimagine, and thrive.
My Emotional Self: A Starter Guide — Free PDF Booklet
My Emotional Self: A Starter Guide — Free PDF Booklet
Kind Warrior Website
Kind Warrior Website
Explore personal growth and transformation with Kind Warrior. Join courses, programs, and coaching sessions to delve into self, spirit, and the world.
People kept telling me to read this one book. It took me 32 years. Reading it changed everything.
People kept telling me to read this one book. It took me 32 years. Reading it changed everything.
I had just gotten out of a sales planning meeting for my 9-5 job and I wanted to pull my hair and scream. Actually...I think I did both those things. I called out sick for the rest of the day. I felt stuck. I felt trapped. In my job I didn't feel like my opinion mattered. And I wasn't inspi
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