Julie Taylor

Update on the visible app polar band

My #visibleplus wearable has arrived.

JTLC Life Coaching | Coach

Well-being planner (video:sneak peak inside the planner)

Wellness planner (by Julie Taylor on Amazon)

Podcast: Living with Long covid

Living with long Covid and my story with guest speaker and nurse Julie Taylor

BBC Radio Humberside: long covid interview

Long term condition health and well-being page

Twitter

Instagram

Return to work planner (take a look at the content with me in this little video)

Return to work planner (Amazon)

Return to work flowchart

Return to work planner

Society of occupational medicine (return to work document)

Return to work for people with long covid

Making reasonable adjustments to support disabled staff in their roles

Support disabled workers and workers with long-term health conditions in work

Reasonable adjustments disability passports

Getting ready for work (pacing)

Return to work day

First week return to work

Return to work today week two

Return to work week 2 update

Week 3 return to work

Week 4 return to work

Week 4 return to work (after work clip)

End of week 4 pre work

Post work final day of week 4

Week 5 return to work

Week 5 final day of this week

Week 6 return to work

Week 6 (after work)

Week 6 before last working day this year

Week 6 post work- break until 4th January

Return to work week 7

After work: week 7 first day after Christmas break

Week 7 - final working day ( post work)

Week 8 pre work (last nights insomnia is not a good start to the week)

Week 8 post work video

Week 8 pre starting day 2 of 3 return to work

Week 8: post work, day 2 of 3 this week

Week 8 final working day total 9 hours this week

Week 8 post work day 3 (final day of the working week)

Week 9 return to work (pre work)

Week 9 return to work day 1 (post work)

Week 9 day 2 before work

Week 9 day 2 after work

Week 9 3rd and last working day this week.

Week 10 day 1 of 3 (working 4 hours)

Week 10 day 2 (just doing a before work today with tips that might help)

Week 10, last day of the working week. I have completed an overall 12 hours

Week 11 day 1 ( 4 hours work)

Week 11 day 3 worked 4 hrs (last day of this week)

Week 12 day 1

Week 12 day 3 completed 13 hours

Return to work week 13 (this will be last video, watch to find out why)

Overview | COVID-19 rapid guideline: managing the long-term effects of COVID-19 | Guidance | NICE

Long COVID: pathophysiological factors and abnormalities of coagulation

Understanding Covid-19 as a vascular disease and

What is Long COVID? - British Lung Foundation

Your COVID Recovery

Cambridge university hospital probiotic study

Home - PoTS UK

Compression Clothing - PoTS UK

A how to video, for the 4Ps planner

Free 4Ps Guide and strategic daily planner for Long Covid

Follow the 4Ps

4Ps free pacing planner

Instagram reels

This is a lovely #yoga pose for #pots #dysautonomia #dizziness #lightheadedness helps get that blood flowing ❤️ | Julie Taylor | Octavian · Chilling Vibes

Beautiful sleep box reel

Mediterranean style vegetarian stew recipe

Immune supporting Autum soup recipe

Anti inflammatory Buddha bowl recipe

Long covid awareness day March 15th 2023

york.qualtrics.com

Known unknowns and as yet medically unexplained diseases

What now for nurses with long covid

Nutritional supplement- As recommended on the podcast with Dr Teitelbaum

Energy analysis quiz

End Fatigue

Vitality 101

Cures A-Z App