Jon Heck
Strength coach and nutritionist. Owner of Hammer & Chisel Performance, LLC
Instagram
Instagram
YouTube
YouTube
Spotify
Spotify
Winter BULK Hypertrophy Program
Winter BULK Hypertrophy Program
Upper body push/pull, lower, upoer push/pull, lower
EBOOK: Setting up your own Diet
EBOOK: Setting up your own Diet
My Website (Coaching services, programs, ebook, podcasts all available here)
My Website (Coaching services, programs, ebook, podcasts all available here)
Team Hammer and Chisel Training Squad
Team Hammer and Chisel Training Squad
5 days of Hypertrophy, strength, assistance, and everything you need from your training plan.
Hammer and Chisel Performance Podcast
Podcast
·
Podcast
Hammer and Chisel Performance Podcast
Podcast · Jon Heck · My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be bringing on a wide variety of guest from all of these realms of the world of performance and the fitness industry to talk all things coaching, nutrition, training, business, and more.
YouTube
YouTube
My name is Jon Heck. I am a nutritionist, strength coach, business owner and a podcast host. I spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched my coaching business Hammer and Chisel Performance full time. I walk the walk of what I preach. I am 6’7 300+, live a bodybuilding lifestyle as well as competing in strongman and powerlifting. I played college football at the University of North Carolina. Follow along on the channel for videos on nutrition philosophy, training vlogs, my podcast episodes (The Hammer and Chisel Performance Podcast), full days of eating, and more!
Train Heroic: POWERBUILDING PROGRAM
Train Heroic: POWERBUILDING PROGRAM
Troponin Supplements: CODE HECK
Troponin Supplements: CODE HECK
High quality muscle building supplements, pre-workout, post-workout, fitness wear, and e-books at Troponin Supplements. Shop now for products designed to support your overall health and achieve your fitness goals.
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Instagram
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