Coach By JESSLOH
课程内容 / 联系方式
ONLINE LIFESTYLE COACHING
ONLINE LIFESTYLE COACHING
PHYSICAL CLASS 1-1
PHYSICAL CLASS 1-1
课程资讯 -课程主要目标&内容:课程以「成效」为主要导向,不是只是单纯的「动作学习」。依照你的臀型、弱点处优先安排特定动作做教学(细节包含动作矫正、翘臀不粗腿技巧学习、符合你个人身理的训练方式、特殊训练法应用、其他训练&饮食建议提供),并非单纯盲目学习动作本身怎么操作,其余与学员沟通新增/调整 课程堂数- 12节课 - 36节课 - 72节课 课程时长- 1小时间左右 上课时间- 以双方沟通为主 请假方式- 若有突发状况要更改,尽量在前一 天通知不然(当天课程作废) 课程正式开始前 (确认付款后) 你会收到一个表格,计算后属于你的饮食餐单 课程正式开启,你会收到 - 1- 1 咨询 - 身体评估 - 回传目前的体态照 联络方式 必填写正确,才联系的到你~ *留下联系资讯代表对此课程有兴趣,我会与你联系*
HOME GYM / REAL TIME 1-1 PROGRAM
HOME GYM / REAL TIME 1-1 PROGRAM
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