Irene B-CPT | Fitness

Certified Personal Trainer & Nutritionist. Fitness/Lifestyle.

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Irene B Youtube Channel

Irene B Youtube Channel

Train Chest, Shoulders, Triceps with me! 💪

DB ONLY AT HOME PUSH WORKOUT!

DB ONLY AT HOME PUSH WORKOUT!

10 MIN AB CIRCUIT || KB/DB or NO EQUIPMENT (for easier variations)

10 MIN AB CIRCUIT || KB/DB or NO EQUIPMENT (for easier variations)

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