@insightla

#letssittogether

Featured Events

February 15: Mindful Eating: Mindfulness-Based Habit Change
February 15: Mindful Eating: Mindfulness-Based Habit Change
February 24: Chanting & Bowing: Listening to the Sounds of the World with Ease
February 24: Chanting & Bowing: Listening to the Sounds of the World with Ease
March 9: Trusting and Resting in Your Own Heart
March 9: Trusting and Resting in Your Own Heart
Living a Joyful Life Summit February 21-25, 2024
Living a Joyful Life Summit February 21-25, 2024

Upcoming (In-Person) Retreats

Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
(Hybrid: In-Person) How does Ethics support Our Authentic Expression and Innovation?
(Hybrid: In-Person) How does Ethics support Our Authentic Expression and Innovation?
Shelter from the Storm: Cultivating a Steady Heart
Shelter from the Storm: Cultivating a Steady Heart

Upcoming Classes

[Online] H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)
[Online] H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)
[cada lunes] Meditación Mindfulness en Español
[cada lunes] Meditación Mindfulness en Español
[Every Monday] Mindful Support: Nurturing the Heart
[Every Monday] Mindful Support: Nurturing the Heart
[Online] Morning Community Sit - Every Monday through Friday
[Online] Morning Community Sit - Every Monday through Friday

More

Please donate to InsightLA's Emergency Fund
Please donate to InsightLA's Emergency Fund
InsightLA.org
InsightLA.org
Join Our Newsletter!
Join Our Newsletter!
View this Week's Digest
View this Week's Digest
Latest Blog Post
Latest Blog Post
Sundays: Community Sit: Practice Group w/ Trudy Goodman [Online]
Sundays: Community Sit: Practice Group w/ Trudy Goodman [Online]
Our Teachers
Our Teachers

Ways to Give

Donate to InsightLA
Helping Newcomer Students Ease Trauma and Stress | NEA
Helping Newcomer Students Ease Trauma and Stress | NEA

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