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Featured Events
February 15: Mindful Eating: Mindfulness-Based Habit Change
February 15: Mindful Eating: Mindfulness-Based Habit Change
February 24: Chanting & Bowing: Listening to the Sounds of the World with Ease
February 24: Chanting & Bowing: Listening to the Sounds of the World with Ease
March 9: Trusting and Resting in Your Own Heart
March 9: Trusting and Resting in Your Own Heart
Living a Joyful Life Summit February 21-25, 2024
Living a Joyful Life Summit February 21-25, 2024
Join the Living a Joyful Life Summit, Presented by Wisdom for Life 33 expert sessions on happiness, mindfulness & joy
Upcoming (In-Person) Retreats
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
(Hybrid: In-Person) How does Ethics support Our Authentic Expression and Innovation?
(Hybrid: In-Person) How does Ethics support Our Authentic Expression and Innovation?
Shelter from the Storm: Cultivating a Steady Heart
Shelter from the Storm: Cultivating a Steady Heart
Upcoming Classes
[Online] H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)
[Online] H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)
[cada lunes] Meditación Mindfulness en Español
[cada lunes] Meditación Mindfulness en Español
Maestras: Elizabeth Stomp, Tere Abdala, y Mariela Bravo ¡Bievenidos a esta comunidad virtual de practicantes de Meditación de Atención Plena (Mindfulness)! Ofrecemos un ambiente de apoyo grupal abierto, respetuoso y amable. Practicamos técnicas...
[Every Monday] Mindful Support: Nurturing the Heart
[Every Monday] Mindful Support: Nurturing the Heart
[Online] Morning Community Sit - Every Monday through Friday
[Online] Morning Community Sit - Every Monday through Friday
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Please donate to InsightLA's Emergency Fund
Please donate to InsightLA's Emergency Fund
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InsightLA.org
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Join Our Newsletter!
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View this Week's Digest
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Latest Blog Post
Sundays: Community Sit: Practice Group w/ Trudy Goodman [Online]
Sundays: Community Sit: Practice Group w/ Trudy Goodman [Online]
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Our Teachers
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Donate to InsightLA
Helping Newcomer Students Ease Trauma and Stress | NEA
Helping Newcomer Students Ease Trauma and Stress | NEA
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