@innerbalancewellbeing
Helping you to improve your well-being and enhancing your natural glow!
FREE CLASS New lungs & circulation.mp4
FREE CLASS New lungs & circulation.mp4
Spring Cleanse Workshop
Spring Cleanse Workshop
Visit my Website
Visit my Website
Visit my Facebook page
Visit my Facebook page
Visit my Instagram page
Visit my Instagram page
'Beautiful & Wonderful Me' - Info & Tickets
'Beautiful & Wonderful Me' - Info & Tickets
What does self-love mean to you? Let's explore our connection to self & how we can value all that we are & all that we are not!
Kundalini Yoga 'Rebirthing' Workshop
Kundalini Yoga 'Rebirthing' Workshop
Kundalini Rebirthing Workshop-Recharge, Reset & Balance. Clear the clutter from the mind & plant the seeds of intention for the coming year.
Kundalini Yoga
Kundalini Yoga
Kundalini Yoga is considered the most comprehensive of yoga traditions as it combines pranayama (breath work), asana (posture), kriya (a series of exercises), mantra and meditation. Kundalini Yoga is rejuvenating, energising and healing. It works directly with the chakras and the glandular system, stimulating brain function, clearing blockages and strengthening the nervous and immune systems.
Menopause Support
Menopause Support
Zone Facelift
Zone Facelift
A deep cleanse is followed by exfoliation using warm ceramic Akwaterra pods which eliminate dead skin cells, refine and purify the epidermis and bring the most beautiful glow to your skin. You will then experience facial reflexology followed by a powerful facial massage using Gua-Sha, crystal mushrooms, vacuum cups and a crystal eye mask to sculpt and contour the face, the crystals are cooled to bring the added benefits associated with ice therapy.
AoR Find a Reflexologist
AoR Find a Reflexologist
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