Mike Schwartz | CPT, PN
I help people feel better through sound, story, and strength so they can move, create, and live with clarity...
Live well. 👇🏼
My Coaching
My Coaching
Our all-in-one platform was created just for holistic practitioners and addresses all practice management needs - online booking & scheduling, online payments processing, professional-looking business pages, telehealing and provides access to a network of peers.
Feeling Unclear? Get Out Of the Woods | Read my Substack
Feeling Unclear? Get Out Of the Woods | Read my Substack
Get out of pain. Book a movement screen.
Get out of pain. Book a movement screen.
I help people who've been told "that's just the way it is" hurt less and live more. My practice is at the intersection of rehabilitation, recovery & performance training. I I specialize in helping people who want to train hard but feel run down, want structure without burnout, are tired of guessing when to push or pull back, want results that actually last. My approach is simple and evidence-informed: 1. Train with intention 2. Respect recovery and 3. Build capacity over time. I use a red–yellow–green "traffic light" system to guide training intensity based on stress, recovery, and strain. I'm the bridge Calgary needs between healthcare and fitness, helping people train without pain. This is coached performance, done properly. If you want to lift with confidence, reduce pain and fatigue, improve strength, skill, and recovery while staying consistent without frying your nervous system... You’re in the right place.
Sleep well. 👇🏼
Trouble sleeping? Join my FREE 5-day sleep study in sound
Trouble sleeping? Join my FREE 5-day sleep study in sound
Deep SleepBEATS V1 (Delta Wave 3Hz)
Deep SleepBEATS V1 (Delta Wave 3Hz)
As seen on…
Oh hey! I wrote a book. Check it out here.
Oh hey! I wrote a book. Check it out here.
Podcasts I'm featured on
Podcasts I'm featured on
YouTube!
YouTube!
Michael Schwartz Coaching & Consulting is centered on intelligent strength training, recovery, and practical mindset work. The work integrates movement mechanics, medical-grade music for nervous system regulation, and language awareness to help people move with confidence, train with intention, and build capacity that lasts. Through sound, strength and story, Michael works with athletes, coaches, creatives, and everyday humans who value clarity, consistency, and sustainable performance. The approach emphasizes: - strength as a skill - recovery as a practice - language as a driver of behaviour - pacing as a form of intelligence This work shows up where life actually happens on the gym floor, in the studio, and in the moments between effort.
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Email
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Apple Podcast
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Payment
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Bandcamp
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