@hunterhealthproject
Nutrition coach specializing in disordered eating & body image
1:1 Coaching
1:1 Coaching
Finally, ready to eat well & feel at home in your body? (rip yo-yo diets) Isn’t it time to become one of *those* people? (confident, consistent, seemingly always motivated people) No, it&…
Bolder
Podcast
·
Podcast
Bolder
Podcast · Rachel Hunter · You want to eat well, but you also don't want to wait until you feel confident in your body to live your life. You've tracked calories endlessly in the past, you got obsessed or depressed or both. You want a better way to look after yourself without the toxic messaging of diet culture. Same, babe, same. Rachel Hunter is an evidence-based nutrition coach informed in body image work, tired of the status quo, and here to help. You want a good relationship with food and your body, and you want it to be delivered with a bit of banter? Good news, you're in the right place...
Unhinged Health Hotline- Ask Coach Rach
Unhinged Health Hotline- Ask Coach Rach
Overeating, emotional eating, yo-yoing between 'healthy' days and 'fuck it bucket' days, or maybe you're really tired of spending hours of your day ruminating about your body. YOU HAVE COME TO THE RIGHT PLACE! Please submit below what you'd like help with, and include as much detail and context as you feel comfortable with, so I can help you to the best of my ability!
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