@hellobodysg
Awaken to your radical aliveness, and explore embodied human wholeness with us.
Hello Body Programmes
Somatic Movement Practitioner Programme
Somatic Movement Practitioner Programme
Somatic Movement Practitioner Programme Learn To Unlock The Body’s Healing Potential The Somatic Movement Practitioner Programme (SMPP) is a thoughtfully designed, science-informed learning experience that supports movement practitioners in incorporating nervous system awareness into their work. This programme invites you to expand beyond biomechanics and to cultivate skills that nurture safety, clarity, and attunement for […]
Somatic Pilates Teacher Training 2026
Somatic Pilates Teacher Training 2026
Hello Body Somatic Pilates Teacher Training 2026 An Evidence-Based, Client-Centred Approach to Teaching Pilates with Heart and Depth Are you ready to transform how you guide movement and support well-being? The Hello Body Somatic Pilates Teacher Training (SPTT) is a thoughtfully designed journey for those who want to go beyond being an exercise instructor. It’s […]
About our Classes / Experiences
About our Classes / Experiences
Classes / Experiences We offer a diverse range of classes and experiences to meet diverse needs. All purchases and use of our services are subject to our Terms & Conditions. Strength & Expression Dynamic and playful classes and experiences to build strength, stability, and expressive energy. Reformer Pilates L1 Essential (Formerly “Elemental Strength 1”) A […]
Buy Credit Packs
Buy Credit Packs
View Schedule
View Schedule
Schedule All bookings are subject to our Terms & Conditions.
Hello Body Event Space Rental - Fact Sheet
Hello Body Event Space Rental - Fact Sheet
Hello Body Website
Hello Body Website
Your Body Is Your Home At Hello Body, movement is more than just exercise — it’s a path to feeling strong, centered, and fully alive. Grounded in movement science, somatics, and embodied awareness, we help you build a resilient body while deepening your connection to yourself. Through focused guidance, you’ll develop strength, mobility, and confidence, […]
Felt Sense Experiences
Mindful Flow (Gyrokinesis)
Mindful Flow (Gyrokinesis)
Mindful Flow (Gyrokinesis) In Mindful Flow, we will use Gyrokinesis®️ to awaken our senses through touch, regulate our nervous systems through breath, and lubricate our joints through motion. Gyrokinesis®️ is a holistic practice that addresses the entire body. Breath plays a significant role in Mindful Flow as it guides us through the spiralling and undulating […]
Restorative Breath
Restorative Breath
Restorative Breath What does it feel like to be able to access the fullness of your breath? What will life look like if your every breath brings in nourishment and vitality? The breath affects you from the physical/physiological level, to the emotional and right down to your very cells. In this Restorative Breath practice, learn […]
Restorative Sound
Restorative Sound
Restorative Sound Journey Immerse in this uniquely curated multi-instrument binaural sound journey to revitalise your wellbeing and integrate deeper aspects of yourself. Release your physical and emotional tensions and activate restful states of your parasympathetic nervous system as you entrain to the meditative vibrations, soothing melodies and specially layered binaural beats. Bathe in the Foo […]
Yinstatic Dance
Yinstatic Dance
Yinstatic Dance This special monthly session combines gentle movement, mindful downtempo music and deep therapeutic sounds for inner embrace. ‘Yinstatic’ dance is a relaxed, more spacious and intimate version of Ecstatic dance, bringing to the fore eclectic world rhythms and soothing vibrations for deep release, soulful connection, regulation, play and expression. In a container for […]
felt sense Website
felt sense Website
felt sense offers somatic therapy, art therapy, integral sound healing, tiny concerts, embodied experiences, and educational workshops.
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