Meetings and Recommendations:
We suggest trying at least 6 meetings in a short time to see if the program might help. Meetings are grounded in compassionate, non-judgmental listening, and offer space for newcomer questions.
Here are a few meetings that tend to be especially welcoming to newcomers — but you’re welcome at any meeting, even if you’re just exploring if you have a problem.
💙 Beginner Meeting – Wednesdays
6pm PT / 7pm MT / 9pm ET / 2am BST / 3am CEST / 6:30am IST (Thurs)
💙 New Start: Beginner ITAA Meeting – Thursdays
12pm PT / 1pm MT / 3pm ET / 8pm BST / 9pm CEST / 12:30am IST (Fri)
💙 Beginner’s Meeting: Let’s Get Started – Sundays
5:30pm PT / 6:30pm MT / 8:30pm ET / 1:30am BST (Mon) / 2:30am CEST (Mon) / 6:00am IST (Mon)
💙 Top, Middle, and Bottom Lines Meeting – Sundays
2pm PT / 3pm MT / 5pm ET / 10pm BST / 11pm CEST / 2:30am IST (Mon)
