@hearts4minds
Saving lives by raising awareness about the importance of mental health.
Text LIFE to 741741 for help.
Prattify FlowFest 5K — Hearts 4 Minds
Prattify FlowFest 5K — Hearts 4 Minds
Self-Care Bingo
Self-Care Bingo
Donate - Join the Dragonfly Circle — Hearts 4 Minds
Donate - Join the Dragonfly Circle — Hearts 4 Minds
Every donation helps save a life. If you want to support Hearts 4 Minds, consider donating your time or money.
How a Rescue Dog Named Tink Helped One Woman Heal from Depression — Hearts 4 Minds
How a Rescue Dog Named Tink Helped One Woman Heal from Depression — Hearts 4 Minds
Carissa Daniels was struggling with depression until she started fostering dogs. Her story of finding hope through rescue dog Tink shows how the bond between humans and animals can bring healing, purpose, and renewed connection to life.
Finding a Therapist Is Like Dating: Tips for Choosing the Right Fit — Hearts 4 Minds
Finding a Therapist Is Like Dating: Tips for Choosing the Right Fit — Hearts 4 Minds
Starting therapy? Learn why finding the right therapist is like dating. First impressions matter, chemistry is crucial, and it's okay to shop around. Get practical tips for choosing a therapist who's truly the right fit for your mental health journey.
Call for Mural Artists | Jacksonville's Northside — Hearts 4 Minds
Call for Mural Artists | Jacksonville's Northside — Hearts 4 Minds
Apply now for an opportunity to paint a mural in Jacksonville's Northside. Use your art to make a difference in mental health and support those in need.
Burnout Is Not a Badge of Honor: Signs, Causes & How to Recover — Hearts 4 Minds
Burnout Is Not a Badge of Honor: Signs, Causes & How to Recover — Hearts 4 Minds
Recognize burnout before it takes over. Learn the difference between stress and burnout, discover practical strategies to combat exhaustion, and find mental health resources in Jacksonville, FL through Hearts 4 Minds.
Mocktails with Meaning
Mocktails with Meaning
Explore our eBook with delicious mocktail recipes to support mental health awareness. Sip for a cause with Hearts 4 Minds!
First Coast News - YouTube
First Coast News - YouTube
Sheryl Johnson tells the story of her son Alex and how she developed the nonprofit Hearts 4 Minds
FSCJ 6th Annual Community Wellness Summit
FSCJ 6th Annual Community Wellness Summit
www.culhanesirishpub.com
www.culhanesirishpub.com
2026 Save The Date - Pickleball Tournament | Join the Excitement — Hearts 4 Minds
2026 Save The Date - Pickleball Tournament | Join the Excitement — Hearts 4 Minds
Join the 2026 Pickleball Tournament to support mental health initiatives by Hearts 4 Minds. Register now, become a sponsor, or enjoy free admission.
H4M Website
H4M Website
Hearts 4 Minds aims to break down the stigma of mental illness and alter how we look at mental health.
Mental Health Resources
Mental Health Resources
Updates
Updates
Shop — H4M
Shop — H4M
Pregnancy & Postpartum Disorders — Hearts 4 Minds
Pregnancy & Postpartum Disorders — Hearts 4 Minds
Learn about pregnancy and postpartum mental health disorders affecting up to 20% of new mothers. Discover symptoms of perinatal depression, postpartum anxiety, OCD, PTSD, and psychosis, plus effective treatments including therapy, medication, and support resources for maternal mental health recovery
From PTSD to Purpose: Former Police Officer Doug Lawrence's Journey Through Trauma and Grief — Hearts 4 Minds
From PTSD to Purpose: Former Police Officer Doug Lawrence's Journey Through Trauma and Grief — Hearts 4 Minds
Former law enforcement officer Doug Lawrence shares his powerful story of overcoming PTSD, addiction, and devastating loss to become a grief mentor helping others heal. Discover how seeking support and sharing your story can transform the darkest moments into hope and purpose.
Learn the Signs: Hearts 4 Minds QPR Suicide Prevention Training — Hearts 4 Minds
Learn the Signs: Hearts 4 Minds QPR Suicide Prevention Training — Hearts 4 Minds
July Self-Care Bingo: Your Guide to a Mindful, Wellness-Focused Summer — Hearts 4 Minds
July Self-Care Bingo: Your Guide to a Mindful, Wellness-Focused Summer — Hearts 4 Minds
From Perfectionism to Authenticity: One Woman's Journey Through Anxiety, Depression, and Finding Her Voice — Hearts 4 Minds
From Perfectionism to Authenticity: One Woman's Journey Through Anxiety, Depression, and Finding Her Voice — Hearts 4 Minds
Order Regal Movie Ticket Bundles Supporting Hearts 4 Minds!
Order Regal Movie Ticket Bundles Supporting Hearts 4 Minds!
H4M Model Request Form
H4M Model Request Form
NAMI Jacksonville's Young Adult Support Group
NAMI Jacksonville's Young Adult Support Group
Stories from the Heart
Stories from the Heart
Messages with Heart
Messages with Heart
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Facebook
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TikTok
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