NORTHWEST CENTER - Health Equity Workers - Promotores de Salud - Belmont Cragin

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Diabetes Prevention

Erie Family Health

Northwest Center Website

WBEZ Feature

Diabetes Friendly Restaurant List

Ingredients: Fajita style chicken breast, bell peppers, corn, jalapeno, tomato, onions, green beans 
$9.99
*Oils and seasoning vary*

Su Taqueria Thaly's Diabetes Friendly Dish

CLICK to follow Su Taqueria Thaly's on TikTok

Option between Chicken & Tilapia- Ingredients (Chicken): Chicken adobado, garnished with cactus, side of mixed greens, cucumber, tomato, avocado, house potatoes, & corn $11.99
 (Tilapia): Tilapia, garnished with mushrooms $12.99


Taqueria La Paz Diabetes Friendly

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Ingredients: Chicken Shawarma, jasmine rice, side of lettuce, tomatoes, green and red peppers, with a side of dressing *Oils and seasoning vary*
 $12.99 

Grillicious American-Mediternean Diabetes Friendly Dish

CLICK to follow Grillicious on TikTok

Diabetes Prevention Program | Community | Swedish Hospital

Option between Chicken & Tilapia- Ingredients (chicken): Chicken adobado or Tilapia garnished with onion & green peppers, yellow rice, side of lettuce, tomato, & avocado, both served with a side of tomato salsa *Oils & seasoning vary*$11.99

Taqueria Iztatl Diabetes Friendly Dish

Click to follow Taqueria Iztatl on TikTok

Baked Empanadas/Pastes: Option between Chicken Tinga, Hawaiin, Cheese & Mushroom, includes side of mixed greens, strawberries & blueberries / Natural Fruit Juice options: Watermelon, Cantaloupe, & Pineapple  *Oils & seasoning vary
$9.99

Golden Tuzo Diabetes Friendly Dish 

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Chipotle-style chicken breast on top of a bed of mixed greens, accompanied by succulent strawberries and dried cranberries with the option of sliced almonds paired with balsamic vingrette dressing

 $11.99


Los Andales Diabetes Friendly Dish

CLICK to follow Los Andanes on TikTok

Highly Customizable Plate: Wheat bread with a slice of queso fresco, spinach,ham,egg, red onion and tomato. Paired with a spinach based side salad w/ strawberry vinaigrette. Paired w/ drink
11.99
*Oils and Seasoning Vary*

El Artesanal Cafe and Market Diabetes Friendly Dish

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Grilled salmon served with fresh greens, a side of portioned rice, and a crisp salad of lettuce, red onion, and tomatoes.

Tacos El Jefe Diabetes Friendly Dish

CLICK to follow Tacos El Jefe on TikTok

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