I help you develop high EQ to better navigate emotional and mental situations.

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Full List of Books on Amazon

ABUSERS CHOOSE TOXIC PEOPLE (PAPERBACK)

ABUSERS CHOOSE TOXIC PEOPLE (Kindle)

21 Days to Self-Mastery (Amazon)

63 Days to Self-Awareness Journal (Amazon) 

Mental and Emotional Fitness Podcast (Spotify)

Mental and Emotional Fitness Podcast Most Viewed

Author of upcoming book ->

Mental and Emotional Fitness

Trauma Recovery Resources👇🏾

Toxic Ties: Breaking Free From Harmful Relationships 

Trauma Recovery Meditation 

Fit with Chido - About Me

@fitwithchido YouTube (General Advice)

CHOKE

Listen to my song: Cause I'm working on myself

Listen to my songs on YouTube

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FwC Playlist

Got a question? Email me! 👇🏾

Fit with Chido

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