FADY HANY- NUTRITION COACHING
EATING PSYCHOLOGY AND EVIDENCE BASED NUTRITION/WORKOUTS
Ramadan Reset: A Balanced Approach to Fasting & Well-Being
Ramadan Reset: A Balanced Approach to Fasting & Well-Being
Ramadan is more than changing meal times — it’s a shift in rhythm, energy, and mindset. This webinar will help you navigate fasting, food, energy, and daily routines with balance and clarity, without guilt or extremes. If you’re looking for a calmer, more mindful Ramadan that fits real life, you’re in the right place 🌙 In this LIVE WEBINAR(NOT RECORDED), you’ll learn how to: Fast in a way that supports your energy, health, and daily life Hydrate properly between Iftar and Suhoor without overthinking it Adapt to family gatherings and social events without guilt or pressure Understand the real benefits of fasting — and break common Ramadan myths
1:1 Consultation call
1:1 Consultation call
Emotional Eating webinar!
Emotional Eating webinar!
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